Healing a Heart That’s Grieving

I remember the day as if it were yesterday when my brother, who was seven years, was hit by a car. He was walking home from school and died upon impact of the crash. Our family was in shock, deep pain and our hearts were broken. If many of you are grieving now from losing a loved one, I know exactly how you feel.

Grief leads to many emotions, including anger, shock, fear, and guilt. As an Intuitive Energy Healer for  over 20 years, I can’t bring your loved one physically back, but I can help you move forward in your life and guide you to connect with your loved ones. I know for sure that no one’s soul ever dies, and someday you will be with your loved one again.

I have supported numerous grieving people in my healing practice; however, many of my experiences come from watching my mother heal our family’s grieving hearts. I hope my personal and professional experiences will heal your heart, too.

1- My mother would read the newspaper and look for children who died and then she would write a letter to the parents offering her sympathy and support. She would read us the letters she received expressing how healing and inspiring her words were for them.

  • Writing letters, poetry or journaling are powerful ways you can release grief’s suppressed feelings. The intention of these words is so healing for many people, including you and your loved ones who have gone.

2- Our family planted a tree in honor of my brother in our backyard.

  • Our loved ones are grateful when you honor them in generous ways. By planting a tree, giving a donation, starting a foundation in their honor, you are keeping their memory alive and helping others.

3- At Christmas time, my mother would decorate the tree by hanging my brother’s favorite toys on it.

  • On holidays and special events, your loved ones will still be with you and you can make that day a wonderful one by honoring the person’s life. For example, at Christmas, you can put a poem or love letter in a gift-wrapped box and place it under the tree. On their birthday, you can save a chair for them at the dinner table and celebrate their special day.

How have you healed your grieving heart?

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Using the Power of Intention to Create Your Dreams and Desires

Deepak Chopra says intention is the creative power that fulfills all our desires, whether it’s for our health, money, relationships, love or spiritual growth. I know intention is the fuel and catalyst for allowing our dreams and desires to come true because I have experienced it.

I feel everything that manifests in the Universe starts with intention. When I choose to go to the gym, call my son, or develop a new marketing strategy, it begins with intention.

Dr. Wayne Dyer in his book, “The Power of Intention,” says that “Intention is a force in the Universe that allows the act of creation to take place. We are all part of this field of energy that you can access to begin co-creating your life with power of intention.” When we tap into this energy, Dyer claims we become “Connectors” who are magnets for success.

My dreams  and desires have come true when I used the power of intention and followed the 5 step process below:

1-  State your intention out loud or write it down. Be specific, clear and positive with your intention.

2Become a Connector. Tap into the energy field of intention in the Universe by being still, quieting your mind, and focusing on your breath. Feel positive and happy feelings as if your intention is already happening.

3-  Let go of your intention– Stop thinking about how and when it will happen or of a particular result. Let go of any control or fear; otherwise the process will be slowed down. Release your intention into the energy field of intention in the Universe and trust in the unknowing. Know the Universe is supporting you.

4-  Stay focused and take inspired action– The breeding ground for an intention to manifest is inner calm,  receptivity,  joy,  love,  abundance, and trust. Remain connected and don’t be affected by doubts.  Take action that shows your commitment to your intention and it will inspire you. For example, if you are looking for a relationship, go to more social events and open up your schedule for this new person.

5-  Live your intention as if it’s already happened. Acknowledge that the Universe is abundant and fulfilling your dreams and desires. If your intention is to have good health, you must see yourself and others in good health everywhere you go. With this mindset, you will vibrate at “a good health” frequency and will attract all the conditions that make this happen in your life.  Every day visualize your dream has come true.

What dreams and desires have you created using the power of intention?

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How Does Intuition Speak to You?

Have you ever thought of someone and the phone rings and it’s that person? We all have experienced this type of intuition.

According to Merriam-Webster Dictionary, “Intuition is a natural ability or power that makes it possible to know something without any proof or evidence.”

If you want to use your intuition to create greater success in your professional and personal life, you must first understand how it speaks to you or how you receive intuitive information.

Intuition is subtle and it comes to everyone differently. Some people receive messages in their dreams or see visions, symbols, or images which can appear in quick flashes or unfold slowly, like a movie in their mind’s eye. This intuitive seeing is called clairvoyance.

Your intuition may speak to you in a thought, in words, or a song. This intuitive hearing  is called clairaudience.

You might even notice physical sensations, such as goose bumps, discomfort in your gut, or your legs feel heavy, or your throat feels tight or your heart beats really fast.

You may sense negative emotions, such as confusion, uneasiness or something is off or not quite right when your intuition is trying to steer you away from something or someone.

The messages can be positive, such as feelings of joy and profound peace when your intuition is telling you to move toward something or someone. These intuitive physical and emotional feelings are called clairsentience.

Other times, messages are simply a profound sense of knowing and sureness. It’s spontaneous and comes from nowhere. You may find yourself saying, “I know it deep down in my soul” or “I know in my heart of hearts.” This intuitive knowing is called claircognizance.

How do you receive intuitive information?

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